PROGRAMS

The Beginner Children's Karate Program is designed for children ages 6-10. Children learn the basis of karate skills through fun and interactive games. 

The Intermediate Children's Karate Program involves traditional Okinawan Goju-Ryu Karate-Do lessons for those aged 7-12. Classes focus on fitness, martial arts application, mindfulness, proper etiquette, and the development of good character traits. Classes are dynamic, and fun!

The Advanced Children's Karate Program involves traditional Okinawan Goju-Ryu Karate-Do lessons for those aged 7-12. Classes focus on fitness, martial arts application, mindfulness, proper etiquette, and the development of good character traits. Students of the advanced class are focused on attaining their best selves in terms of their character and martial arts application. Classes are engaging and challenging.

The Teen's Karate Program involves traditional Okinawan Goju-Ryu Karate-Do lessons for teens ages 13-17. Classes focus on fitness, martial arts application, mindfulness, proper etiquette, and the development of good character traits. Students of the advanced class are focused on attaining their best selves in terms of their character and martial arts application. Classes are engaging and challenging.

The Adults' Karate Program involves traditional Okinawan Goju-Ryu Karate-Do lessons for adults 18+. The classes are a fantastic way to stay in shape, continue to learn, and to wind down from a stressful day at work. There's an emphasis on mindfulness and meditation. Adults will find a new passion in life through karate training.

Our Weapons Program is for all ages. It's an extension of the learning in the karate programs. Students learn how to handle weapons such as the  bo, and nunchaku, and how to defend themselves against various weapons.